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RESOURCES

What's News about better sleep? 

Written by Eric Suni and Medically Reviewed by Dr. Anis Rehman, Updated April 7, 2021

2. Epworth Sleepiness Scale. How likely are you to dose off or fall asleep? [pdf 182KB]
Print the Sample Sleep Diary and bring it to us [pdf 182KB]




5. Your Guide for a Healthy Night's Sleep[pdf 2,3MB] Credit - National Institute of Health, USA. Copies of the complete pamphlet can be found at www.nhlbi.nih.gov 






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All effective healthcare requires a team approach. 

Community Health Freedom brings together practitioners in the fields of sleep and oral health.


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